New Market Physical Therapy
New Market's Most Exclusive Wellness Club!
We’re excited to announce that our Physical Therapy practice is now offering exclusive access to our new Wellness Club!
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Designed to bring performance, recovery, and fitness to the community, our club features state-of-the-art services and amenities, including sauna, red light therapy, compression boots, personalized training, and cutting-edge NIKE performance equipment.
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Whether you’re an athlete striving for peak performance, someone transitioning from physical therapy, or simply looking to enhance your overall well-being, our Wellness Club is here to support you on your journey to a healthier, stronger you.
SERVICES
1-on-1 Personal Training
Personalized training built just for you. Whether you're working toward strength, mobility, injury recovery, or overall wellness, this one-on-one format gives you focused coaching and a plan tailored to your unique goals.
Adult Group Personal Training
Train and recover with up to 2 additional friends in a private small-group setting. This fun, focused format brings accountability and shared motivation while still delivering individualized attention and results.
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Athletic Performance & Development
Designed for youth and athletes, this class builds strength, speed, agility, and sport-specific movement. Whether you're in-season or off-season, it's all about elevating your performance and preventing injury.
Virtual Reality
During any of the above sessions, gain access to our cutting-edge Virtual Reality training immerses you in a fully interactive experience designed to elevate your mind and body. Whether you're seeking guided meditation for stress relief, agility drills to sharpen performance, or balance and mobility sessions inspired by yoga—VR makes it all feel real, fun, and incredibly effective. No distractions. Just you, your goals, and a whole new reality.
Gaming Exercise
With the Nintendo Switch, movement meets motivation. Boost your workout intensity using the Pilates Ring during your session, or wind down with a friendly game of Nintendo Sports after—it’s fitness made fun.
Recovery Classes (Our Take on Yoga)
A blend of mobility, core strength, breathwork, and recovery. Perfect for athletes or anyone wanting to move better and feel more grounded. Expect intentional movement, deep stretching, and a reset for both mind and body.
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Recovery Boots
During any of the above sessions, use our compression recovery boots. They use dynamic air pressure to massage your legs, reduce soreness, and flush out fatigue—so you can bounce back faster. Whether you're recovering from a tough workout, standing all day, or just need to relax, this is the ultimate reset for your legs.
OL/DL Football Training
Our trainer and co-owner, Dontae Angus—a former Division I football player at West Virginia University and former Arena League athlete with the San Antonio Gunslingers—knows exactly what it takes to dominate the line. Whether you're an offensive or defensive lineman, join his strength, conditioning, and agility classes to build the power, speed, and skill needed to perform at an elite level. This is where hard work meets results
Evaluation Requirement
For Personal Training
Why Our Evaluations Make All the Difference
At our wellness club, personal training starts with a required evaluation—but not just any evaluation. Unlike other gyms or studios, your assessment is performed by a licensed physical therapist. While our certified personal trainers are highly skilled and will guide you through your customized program, physical therapists bring a deeper level of expertise in movement science, injury prevention, and corrective exercise.
This ensures your plan is tailored not only to your goals, but also to your body’s unique biomechanics, limitations, and strengths—something a general fitness screen simply can’t provide. It’s this level of care and precision that gives our wellness club an edge.
Just here for group recovery classes or to use the gym? Great! No evaluation needed—those services are open to join anytime. But if you’re signing up for personal training, you deserve to begin with the right foundation. This isn’t just a requirement—it’s an investment in a smarter, safer, and more successful journey.